A golf conditioning program should always be accompanied by a solid golf nutrition plan. In essence, what you eat determines how you play. So, which foods produce champions and which foods hinder play? This comprehensive guide on nutrition for golf will give you everything you need including:

-Which snacks are best for the course

-Which sports drinks and nutrition bars provide the best energy

-How many calories you need to keep yourself at the top of the leaderboard

-Which foods help performance and which foods to avoid during competition

It goes without saying that proper nutrition is important for us all. But, if you are serious about shaving valuable strokes off your scorecard, you need to know how, when and which combinations of foods will bring out the best in your abilities and level of play. Mentally your brain needs to stay conditioned to tell your body what to do, not to mention calculating distances, swing strength and maintaining focus. Follow the advice in this manual and watch your scorecard drop to new lows.

COMING SOON!